Based on an article by Diane Joswick, L.Ac., MSOM
Acupuncture and Chinese medicine have been used to treat men's health concerns for thousands of years and are growing in popularity. The reason for this growth in popularity is that many health issues that men face, such as high blood pressure, prostate problems, and depression, respond extremely well to acupuncture treatments.
Primary health issues that affect men include:
Cardiovascular disease is the leading men's health threat, with heart disease and stroke topping the list of the first and second leading causes of death worldwide. By integrating Acupuncture and Chinese Medicine into a heart healthy lifestyle, you can dramatically reduce your risk of cardiovascular disease. Taking even small steps to improve your health can reduce your risk for cardiovascular disease by as much as 80 percent. Steps to prevention include managing high blood pressure, quitting smoking, maintaining a healthy weight, reducing stress, and getting better sleep. All of these issues can be helped with Acupuncture and Chinese Medicine, and Dr. Megan Marco has been helping people with all of these health concerns since starting her practice in 2000. Acupuncture has been found to be particularly helpful in lowering blood pressure. By applying acupuncture points at specific sites along the wrists, forearms, or legs, researchers have been able to stimulate the release of natural opioids in the body, the endorphins, which decreases the heart's activity and reduces its need for excess oxygen. This, in turn, lowers blood pressure.
Lung cancer is the leading cancer killer in men. Tobacco smoke causes 90 percent of all lung cancer, so we encourage you to make every effort to quit smoking for improved health and longevity. If you are ready to quit smoking, Acupuncture and Chinese Medicine can help. Shown to be an effective treatment for smoking and other addictions, Acupuncture and Chinese Medicine treatments and herbal formulas for these issues focus on cravings, irritability, jitters, and restlessness; symptoms that people commonly complain about when they try to quit. Treatments also aid in relaxation and detoxification. In one study on substance addiction, a team from Yale University successfully used auricular (ear) acupuncture to treat cocaine addiction. Results showed that 55 percent of participants tested free of cocaine during the last week of treatment, compared to 24 percent and 9 percent in the two control groups. Those who completed acupuncture treatment also had longer periods of sustained abstinence compared to participants in the control groups.
We offer auricular (ear) acupuncture here at Stonington Natural Health Center for quitting smoking, relaxation, overall healing, or to help with transitioning off of medications. These treatments are half the price of the regular treatment, which can allow for more frequent visits when quitting tobacco.
The Men's Health Network reports that men are four times more likely to commit suicide than women, which attributes to part of the problem to under-diagnosed depression in men. According to the National Institute of Mental Health, more than 6 million men have depression each year in America alone. It is now believed that the male tendency to hide feelings of depression and to not seek professional help has skewed previously reported numbers. Depression in men does not present solely as extreme sadness. Depression in men may present as anger, aggression, burnout, risk-taking behavior, mid-life crisis, or alcohol and substance abuse.
Depression and anxiety has increased in the U.S. due to increased health, financial, personal, and political stresses. When people are suffering from depression, brain chemicals and stress hormones are out of balance. Sleep, appetite, and energy levels are all disturbed. Acupuncture and Chinese Medicine can alleviate symptoms associated with depression and mental health issues by helping to rebalance the body's internal systems. The growing body of research supporting the positive effects of acupuncture on depression, anxiety, and insomnia is so strong that the military now uses acupuncture to treat troops with post-traumatic stress disorder (PTSD) and combat stress syndrome.
The prostate is prone to enlargement and inflammation as men age, affecting about half of men in their sixties and up to 90 percent of men as they approach their seventies and eighties. If left untreated, benign prostate gland enlargement, which presents with symptoms such as frequent nighttime urination, painful or difficult urination, can lead to more serious conditions such as prostate cancer, urinary tract infections, bladder or kidney damage, bladder stones, and incontinence. Acupuncture and Chinese Medicine can be used to treat prostate problems by relieving related urinary symptoms and preventing the more serious conditions from occurring. The studies completed on acupuncture and prostatitis show positive results, with participants noticing a marked improvement in their quality of life, a decrease in urinary difficulties, and an increase in urinary function.
While reproductive health concerns may not be life threatening, they can still signal significant health problems. Two-thirds of men older than seventy and up to 39 percent of men around the age of forty report having problems with their reproductive health. Acupuncture and Chinese Medicine are well known for improving male performance; in fact, there have been medical textbooks devoted to the subject. Chinese Emperors took their performance quite seriously and would consult with a team of physicians if they experienced any difficulties in the bedroom. Acupuncture can be used for a variety of reproductive health concerns including low sperm count, diminished sperm motility, diminished libido, and male menopause (also known as male climacteric or andropause). In addition, specific Chinese Herbal Formulas help with these issues. Did you know that male and female fertility and libido are some of Dr. Megan Marco's specialties?
Learn more about foods that can improve men's health!
Would you like to learn more about how Acupuncture and Chinese Medicine can help you? Dr. Megan Marco has been helping people with their health for all health concerns since 2000, and she would love to help you!
Call 860-536-3880 to set up your first appointment or schedule through www.snhc.com/appointments
We look forward to seeing you soon!
By: WW